Located near Kollangode in the Palghat District of North Kerala, India, Kalari Kovilakom the 200-year-old palace, is where history meets natural tranquility. A former Maharaja’s palace has been converted into a wellness resort.

The nearest airport is the Coimbatore International Airport, which is about 120 kilometers from the resort. And Cochin International Airport, which is about 135 kilometers from the resort.

The primary focus of Kalari Kovilakom is Ayurveda, an ancient Indian system of medicine that emphasizes a holistic approach to health and wellness. Guests can expect personalized Ayurvedic treatments and therapies tailored to their specific needs, which may include herbal remedies, massages, detoxification procedures, yoga, meditation, and dietary modifications.

There are no TVs, it is forbidden to use mobile phones outside your room. No alcohol, meat and tobacco. On the territory, it is forbidden to walk in your clothes and leather shoes. These strict restrictions will allow you to completely disconnect from the hustle and get the most out of your stay here in Kalari Kovilakom.

Suggested Ayurvedic programs and their duration:

Rasayana Chikitsa (Rasayam Chikitsa, Anti-aging) - 28 days

In this anti-aging program, the first 2 weeks are devoted to cleansing treatments. Then anti-aging procedures begin, accompanied by medication and a special diet. This program is based on the main procedure of Ayurveda, which works to slow down the aging process, stop the degeneration of body cells and strengthen the body's immunity.

Manashanti (Manashanthy, Against stress) - 14 days

A special anti-stress program that is designed to combat stress and its symptoms: insomnia, lack of concentration, fatigue and depression.

Manasanthi treatment consists of classic Ayurvedic treatments such as uzhichil, shirodhara, shirovasti, nasyam, kativasti, nyavarakizhi. All this is accompanied by yoga treatments, herbal medicines and herbal teas according to your body constitution.

Pancha Karma (Pancha Karma, Purification of the body) - 21 or 28 days

Pancha karma is a classic set of healing methods that have gained international fame. Although Panchakarma is often thought of as the whole procedure, it is actually just a part of a set of procedures belonging to the class of body cleansing procedures called "Shodhana".

Sthanlyakina Chikitsa (Weight reduction) - 21 or 28 days

A special program that includes therapeutic steam baths, herbal tea intake and a set of special procedures that speed up the metabolism, as well as yoga classes, which together will change the metabolism of your body.

DAILY ROUTINE IN KALARI KOVILIAKOM

• 5:30 Rise
• 5:45-6:45 Yoga
• 7:30-9:00 Breakfast
• Free time after breakfast, the first treatment session
• 11:30-12:30 Meditation
• 12:30-13:30 Lunch
• Free time after lunch, the second treatment session
• 17:00 Karma yoga (watering plants, feeding fish)
• 17:00 or an additional yoga session for those who choose advanced classes
• 18:30-19:30 Dinner
• 19:30-20:30 Cultural program (once a week)
• 20:30 Bedtime