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Why people choose Sitaram Beach Retreat
  • Staff highly experienced in ayurvedic medicine and treatment
  • Beautiful location on the shores of the Arabian Sea
  • Luxurious accommodations
  • Peaceful setting

Sitaram Beach Retreat is located in Thalikulam village in Thrissur District near Kochi, Kerala, India. It is on the shores of the Arabian Sea, making it a perfect place to relax and rejuvenate. The retreat is surrounded by lush greenery and offers stunning views of the beach.

 

Sitaram Beach Retreat offers a wide range of Ayurvedic treatments, such as panchakarma, ayurvedic massage, yoga, meditation and diet.

 

All of the doctors at Sitaram Beach Retreat are licensed and experienced Ayurvedic physicians. They are committed to providing their patients with high-quality care and helping them achieve optimal health and well-being.

 

There are a total of 3 doctors and 12 massage therapists in the clinic. The team of doctors at Sitaram Beach Retreat is led by Dr. Vignesh Devraj, who is the founder and chief physician of Sitaram Beach Retreat. He is a fourth-generation Ayurvedic healer and has over 20 years of experience in the field.

 

All other Ayurvedic physicians in the clinic have a wealth of experience in treating a variety of conditions, including digestive problems, pain management, skin conditions, respiratory problems, stress and anxiety, infertility, autoimmune disorders.

 

During the Panchakarma, each individual is put on purely vegetarian and personalised diet pattern. Based on doctor’s assessment of the disease and patient condition, the diet will be decided. 

 

Daily 01 treatment session as prescribed by the doctors (90 minutes per day). There are daily group yoga and meditation sessions. Apart from that, there is a weekly one cooking class, Laughter Yoga 3 times in a week & Dance therapy once in a week. Sitaram also provides special lecture sessions on the benefits of Ayurveda.

 

Morning group session:

 

06:00 am to 07:00 am - Intermediate

07:15 am to 08:15 am – Beginner

(Physical Practice) Individual Yoga sessions schedule making Dr’s according to Ayurveda treatment, consultation timing would be 10am,11 am,12 pm,3pm,3.45pm 

 

4.30 pm to 5.15 pm – Evening Group Session (Pranayama and Meditation practice) Special session  

 

DAILY ROUTINE IN SITARAM BEACH RETREAT

  • 06:00 – 07: 00 am : Intermediate Yoga
  • 07:15 - 08:15 am : Basic and Beginners Yoga
  • 07:30 – 09:30 am : Breakfast @ Satvika
  • 09:30 – 12:30 pm : Scheduled treatments / Consultation / Leisure
  • 12:30 – 01:30 pm : Lunch @ Satvika
  • 02:00 – 05:00 pm : Scheduled Treatments / Rest / Leisure
  • 04:30 – 05:15 pm : Yoga (PRANAYAMA)
  • 06:00 – 06:30 pm : Sunset
  • 06:30 – 07:30 pm : Dinner @ Satvika
  • 09:00 pm : Lights Off

 

Sitaram Beach Retreat is a wellness center that offers a variety of Ayurvedic treatments and therapies such as yoga and meditation classes, laughter therapy, beach and garden walks, library, lecture sessions. Moreover, you can visit the local temples, go shopping, or simply explore the beautiful beaches of Kerala.

 

Overall, Sitaram Beach Retreat is a great choice for anyone looking for a holistic ayurvedic retreat. The location, treatments, staff, setting, and accommodations are all top-notch. If you're looking for a place to relax, rejuvenate, and improve your overall health, then Sitaram Beach Retreat is the perfect place for you.

 

There are 27 well-equipped cottages, 10 treatment rooms and an Ayurvedic vegetarian restaurant on the territory of Sitaram.

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Sitaram Beach Retreat
Sitaram Beach Retreat
Sitaram Beach Retreat
Sitaram Beach Retreat
Sitaram Beach Retreat
Sitaram Beach Retreat
Sitaram Beach Retreat
Sitaram Beach Retreat
Sitaram Beach Retreat
Sitaram Beach Retreat
Sitaram Beach Retreat

Our Rooms

Luxury Cottage (Wooden / Stone) 

There are two types of Luxury Cottages: Wooden and Stone. 

Wooden Luxury Cottages (10) are new air-conditioned cottages with panoramic windows and sea views (37 sq.m) which were built in autumn 2016. Each room has its own veranda (14 sqm) and a wooden platform with sun loungers.

 

Stone Luxury Cottages (8) are air-conditioned cottages with panoramic windows and sea views (area 39 sq.m). Each room has its own veranda (14 sq.m) and a wooden platform with sun loungers.

 

All rooms are equipped with panoramic windows overlooking the sea, an air conditioning, a ceiling fan, a safe, filtered water, a bathroom with shower and open-type shower, a couch, a hairdryer, shampoo, soap.

 

 

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Wooden Premium Villa

Wooden Premium Villas (total 9) are premium villas with sea views. The area of ​​the villa is 37 sq.m. The exterior and interior decoration of the villa, as well as all the furniture are made of wood. Each room has its own veranda (10 sq.m) with furniture and a wooden platform with sun loungers.2

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The cost of Ayurvedic programs in Sitaram Beach Retreat

"Loyal customer discount" - for all repeated bookings of Ayurvedic programs in the clinic Sitaram Beach Retreat there is a 5% discount (just cut off a 5% from each price from the list or use a price calculator with entering a year of the previous trip)

from May 1 to October 31, 2024

Program duration 14 days 21 days 28 days
Room category Single Double Single Double Single Double
Luxury Cottage (Wooden / Stone)  0 € 0 € 0 € 0 € 0 € 0 €
Wooden Premium Villa 0 € 0 € 0 € 0 € 0 € 0 €

from November 1 to December 19, 2024

Program duration 14 days 21 days 28 days
Room category Single Double Single Double Single Double
Luxury Cottage (Wooden / Stone)  0 € 0 € 0 € 0 € 0 € 0 €
Wooden Premium Villa 0 € 0 € 0 € 0 € 0 € 0 €

from 20 December, 2024 to February 28, 2025

Program duration 14 days 21 days 28 days
Room category Single Double Single Double Single Double
Luxury Cottage (Wooden / Stone)  0 € 0 € 0 € 0 € 0 € 0 €
Wooden Premium Villa 0 € 0 € 0 € 0 € 0 € 0 €

from March 1 to April 30, 2024

Program duration 14 days 21 days 28 days
Room category Single Double Single Double Single Double
Luxury Cottage (Wooden / Stone)  0 € 0 € 0 € 0 € 0 € 0 €
Wooden Premium Villa 0 € 0 € 0 € 0 € 0 € 0 €
Single - cost per person for single occupancy in a room
Double - cost for two persons sharing the room

The cost includes

  • Accommodation and Ayurvedic food
  • Ayurvedic treatments and medicines
  • Daily doctor's consultations
  • Daily yoga practices 
  • Roundtrip airport transfer
  • Includes taxes and fees

What is not included in the cost

  • Flight tickets to Cochin (СОК), India
  • An interpreter service (French or German) 
  • Tourist E-Visa 30 USD per person 
  • Any personal expenses (medical tests initiated by the client, tips, etc.)
  • Travel Medical Insurance.
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YOUR PERFECT VACATION
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We are in touch every day from 9am till 7pm

Calculate the cost of

YOUR AYURVEDIC PROGRAM

DISCOUNT 5% for REGULAR CLIENTS

Additional services

Select if necessary

  • Tourist E-Visa
    Tourist E-Visa 30 USD per person
    Tourist E-Visa is issued and paid online on the website https://indianvisaonline.gov.in/evisa/tvoa.html.
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Included in the cost

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  • * Accommodation and Ayurvedic food
  • * Ayurvedic treatments and medicines
  • * Daily doctor's consultations
  • * Roundtrip airport transfer (for programs 14 days or more)
  • * Daily yoga practice
  • * Tourist E-Visa

Not included in the cost

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  • * Flight tickets
  • * Tourist E-Visa

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