Stree Shakti Ayurveda Beach Retreat for Women 3* is an intimate Ayurvedic retreat designed exclusively for women and focused on deep wellness in a tranquil and safe environment.

Resort Overview

Opened in late 2025, the resort offers a combination of authentic Ayurvedic medicine and a secluded oceanfront retreat. It is located in Kerala, 16 km north of Trivandrum, in a palm grove just 100 meters from the Arabian Sea.

The resort has only 8 rooms, ensuring personalized attention to each guest. The rooms are spread over two floors, most with ocean views and balconies. All rooms are equipped with air conditioning, a TV, a safe, a kettle, and a bathroom with hot and cold running water and standard toiletries.

There is an outdoor pool on site. The resort's atmosphere is quiet, private, and extremely relaxing: the tropical setting, proximity to the sea, and limited number of guests create the feeling of a secluded space for rejuvenation.

Stree Shakti Ayurveda Beach Retreat Official Website

Medical Team & Treatments

The Ayurvedic Center is headed by Dr. Binod Sydney, an experienced specialist and former chief medical officer at the Travancore Heritage Resort. The team includes other doctors and qualified Ayurvedic therapists.

Individual diagnostics and regular treatment adjustments are provided. All treatments are performed by female therapists.

Treatments are performed twice daily, with a total duration of approximately 2–2.5 hours daily.

Wellness Programs

The resort offers customized Ayurvedic programs:

· Panchakarma (body cleansing)

· Rejuvenation and detox

· Weight loss

· Anti-stress and restoration

· Immune system strengthening

· Neck and spine treatment

Program duration: Panchakarma program - from 21 days. Other programs - from 7 days (minimum 14 days recommended).

Yoga & Meditation

Daily morning yoga classes are held at 5:45 AM and are included in the treatment programs. Yoga is suitable for all levels. Meditation and breathing practices are periodically included.

Nutrition

Ayurvedic vegetarian meals, full board.

The diet is individually prescribed by a doctor and is aimed at detoxification, improving digestion, and maintaining overall body balance. Fresh natural ingredients and traditional recipes are used.

Daily Schedule

• Yoga from 5:45 AM to 6:45 AM
• Breakfast from 7:30 AM to 10:00 AM
• Morning Ayurvedic treatments
• Free time to relax
• Lunch from 12:30 PM to 2:30 PM
• Afternoon Ayurvedic treatments
• Beach walk
• Dinner from 7:00 PM to 8:30 PM
• Free time to read
• Lights out at 10:00 PM

Leisure & Activities

Yoga and meditation

Breathing practices

Ocean walks

Trying on traditional Kerala attire

Cooking classes

Getting There

· Nearest airport: Trivandrum International Airport (TRV).

· Distance: approximately 16 kilometers.

· Transfer time: approximately 30 minutes by car.

View Stree Shakti Ayurveda Beach Retreat on Google Maps

Address: Stree Shakti Ayurveda Beach Retreat

Vettuthura Channankara Rd, P.O., Thiruvananthapuram, Kerala 695301, India

+91 9497 11 33 00

Who it's for

The resort is suitable for:

Women seeking health restoration

Those suffering from stress and emotional burnout

Hormonal imbalances

Detox and recharge

A safe and secluded getaway, including solo travel

Not suitable for:

Men

Active travelers

Those seeking a luxury experience

Stree Shakti Ayurveda Beach Retreat is a rare Ayurvedic resort format, entirely dedicated to women's health. The secluded atmosphere, robust medical facilities, and oceanfront location create the ideal conditions for a deep recharge of body and mind. This is a place where every detail—from therapy to nutrition—is aimed at restoring balance, energy, and inner harmony.

If this retreat appeals to you, you may also like Malika Ayurveda Beach Resort